About:
During a breathwork session,
- one releases pent up emotions and subconscious traumas;
- get a brighter and clearer sight of their experiences;
- and acquire a wiser approach to resolve their stuck problems from within;
- feel energized and in a positive state of mind afterwards, with increased self love;
- or even observe a physical healing in the body.
Breathwork is a miraculous catalyst for one's journey towards their full potential, authentic selves. With breathwork, we unlearn the conditioning that disrupts us from our core nature. We expand towards childhood bliss and freedom with our conscious and present selves.
First we will do some inner coaching ( first session starts with deep intention coaching and guided meditation) then move on to active breathwork guided by me. I will lead you through to expand your individual negative breathing habits and expand your mindset. I analyze the limited breath patterns and do a reading. As the breath regains its natural connected state any disorder the person is experiencing, emotional, mental or physical heals.
Reviews
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great experience! the session helped clarify areas of my body that need unblocking. looking forward to more sessions!!
:I felt peaceful like a baby after the session. I cried some weight out, laughed with relief, and arrived at some decisions. İrem was skilled and truly caring in guiding the emotional process. I think there's still more to go so I look forward for another session. Thank you.
:I could never imagine this effect, it felt like being high on a trip and getting so many insights. I had realizations that I never thought before and felt so content and smooth afterwards. Irem made everything easy and the things she was saying were right on the spot! It feels like some space expanded in me and knots got untied. Precious… l loved it and definately advise it!
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