About:
Personal development:
- Emotional intelligence, self-awareness and social skills;
- Strategic decision making; situation & problem analysis;
- Values alignment;
- Dealing with sensitive issues or conflict with individuals or groups;
- Self-induced obstacles;
- Habits & Routines;
Dating & relationships:
- Communicating thoughts and emotions in a healthy and effective way;
- Learning healthy strategies to regulate your emotions;
- Understanding the importance of your needs being met;
- Exploring, evaluating and finding a way out of a toxic or unhealthy relationship;
- Dealing with the consequences of a breakup in a healthy way;
- Developing strategies for dating;
Career:
- Finding a meaningful career path;
- Navigating your career or business;
- Understanding leadership styles;
- Improving your time-management skills;
- Tackling procrastination;
- Becoming better at goal-setting & prioritizing tasks;
- Building a network.
Qualifications
BA Psychology (Cluj-Napoca, Romania)
MSc Clinical Psychology and Psychotherapy (Cluj-Napoca, Romania; Padua, Italy)
Note: Sessions are delivered via Skype or WhatsApp Video Call (whichever you prefer).
My time zone is GMT+3h (Eastern European Summer Time).
See you soon,
Mara
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